Menu Plan Monday + Croque Madame Sandwich!

Spaghetti Squash with Cheese, Grilled Chicken and Salad

Servings: 7  • Serving Size: 1 cup • Old Points: 4 pts • Points+: 5 pts
Calories: 165 • Fat: 8 g • Protein: 10 g • Carb: 16 g • Fiber: 2 g • Sugar: 6.5 g
Sodium: 278.5 mg (without salt)

Croque Madame Sandwich and Salad

I wanted to make this recipe because I was dreaming the other day about when Tim and I went to Paris for a few days and I had this amazing sandwich at Le Saint Severin after a friend recommended it! I figured I should try my hand at making it! This is the picture of the one I had :)

Such a cute little cafe

I'm going to try Jamie Oliver's recipe and see how it compares! And because of the calorie count, I plan on only eating half a sandwich and a big salad ;) The salad that came with mine at Le Saint Severin had this amazing vinaigrette on it that paired so well with the sandwich, so I'm going to try to hunt that recipe down as well!

Per serving 789 cals, 47.8g fat (26.6g saturated), 40.1g protein, 47.9g carbs, 9g sugars

Lemon Dill Salmon and Salad 

(320 calories a filet) 

Lemon Chicken Rice Soup and crispy bread 

(275 Calories a Bowl)

Spicy Honey Brushed Chicken Thighs and sweet potato fries 

321 Calories, 11g fat, 28g protein, 0.6 fiber, 676mg sodium

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