Monday, February 06, 2012

Menu Plan Monday

Monday - Coconut Chicken with sweet chili dipping sauce (419 calories per 4 strips, 25 calories for 1T dipping sauce)

Tuesday- Sweet n' Sticky Sesame Chicken (288 calories, 4g fat, 2.25g fiber per 1 cup)

Wednesday- Chicken Caesar Salad (227 calories per 1 cup)

Thursday- Beef Taco Salad with Black Bean Salsa

Friday-  Pat's Famous Beef and Pork Chili(469 calories for 1 cup)

*The recipe actually says it serves 6 people but it makes 10 cups of chili. So I  reduced the portion size to make the calories more reasonable.

Find more recipe ideas at Organizing Junkie


Lacie said...

YUMMM! The coconut chicken sounds amazing!

Katie Barker said...

Coconut Chicken?!? I'm excited and wish I was having some. Please come and make me some, or at least tell me it was so delicious and easy to make that I can do it.

Miss Mommy said...

I agree- the coconut chicken looks great!